[Can young children eat wolfberry]_wolfberry_baby_weight
Lycium barbarum is rich in vitamins and trace elements. It is a good health product and can strengthen the body’s immunity. Moreover, children are also suitable for eating wolfberry. This is because eating wolfberry can protect the baby’s eyes and prevent myopia.
1. Putting Chinese wolfberry soup in some light soup can not only improve the nutritional value of the soup, but also effectively nourish the baby’s eyes, which is good for your health.
Chinese cabbage wolfberry soup has a clear and sweet taste, which is very suitable for toddlers.
The method is also very simple and convenient.
Moms can prepare 200 grams of Chinese cabbage, 20 grams of Chinese wolfberry, a little ginger, edible oil, and edible hydrochloride. After all the materials are prepared, clean the Chinese cabbage, cut into shreds, and reserve;Clean and set aside; add water to the pot and cook until half open, add a few drops of edible oil and edible salt, continue to cook, add cabbage, wolfberry and ginger to the pot, boil the water and let coolThen you can give your baby a drink.
Rich in nutrition, sweet in taste, and good for your baby’s eyes, make it for your baby!
2, wolfberry oatmeal oats are coarse grains, mixed with fiber and a variety of vitamins and minerals, suitable for young children to eat coarse grains, very beneficial to health care.
Parents can try to make a bowl of wolfberry oatmeal for the baby. Naturally, the nutritional value is needless to say, and it can effectively protect good eye development.
Prepare ingredients: 100 grams of rice, 20 grams of wolfberry, and 50 grams of oatmeal. Rinse the rice, put it in a pot, add an appropriate amount of water, and cook until it is half-cooked. Then add oats and wolfberry to it and continue cooking until it is thickJust fine.
After cooling off, you can feed your baby.
The oatmeal rice porridge has the flavor of oatmeal, which causes the baby’s appetite to widen. The addition of wolfberry can effectively brighten the eyes of the baby and is a very nutritious and healthy food for toddlers.
3. Precautions for eating wolfberry for your baby Although eating wolfberry for your baby can effectively protect your baby’s eyes, you must not eat too much. Be sure to control the amount of food you eat, don’t be too greedy!
First of all, the wolfberry selected as a complementary food for the baby should be selected full of particles, black and red, avoid the addition of some bright red wolfberry or sulfur and other substances, but harmful to the baby’s health.
When adding wolfberry to the baby as a complementary food, the wolfberry needs to be cleaned and rinsed with water to see if any pigment dissolves. During the cleaning process, the impurities must be repeatedly filtered and washed with running water 3-4 times to ensure the absolute quality of wolfberry.clean.
It is best to store the wolfberry in a cool place or in a refrigerator. This can prevent the wolfberry from spoiling. The wolfberry must be fresh for the baby. Do not continue to eat the wolfberry that is spoiled or moldy.
These are the issues that parents need to pay attention to when they eat wolfberry for their babies!
We can often see that many babies wear myopia eyes at a very young age. If it is not born with myopia, it is caused by improper maintenance of the baby.
When the baby is two years old, they prefer to explore the outside world. At this time, they should pay more attention to the maintenance of glasses to prevent myopia.